duckminifarm.com Blog » tilapia http://duckminifarm.com/blog Life on the Farm Fri, 26 Mar 2010 16:53:52 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Update http://duckminifarm.com/blog/2009/12/29/update/ http://duckminifarm.com/blog/2009/12/29/update/#comments Tue, 29 Dec 2009 20:56:34 +0000 Administrator http://duckminifarm.com/blog/2009/12/29/update/ The diet is really working. I wish I’d weighed before starting it, but I’m more interested in losing inches. I can now have fruit, which is good.

We had a delicious Tilapia last night. I browned it a little in Canola oil, then baked it in the oven with a little cheese and some tomato bullion on top. It was really very good with a salad.

One thing about this diet is that you don’t eat as much. I eat about 1/2 of what I used to. Of course I have snacks, but on the whole I feel full and am loosing weight.

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