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I’m up starting a new load of wash and got some soup for a snack. I exercised for 30 minutes tonight and I’m proud of myself. This has just got to become a habit.
If someone was approaching this diet rationally, they would 1) clean out their pantry 2) find and organize diet-friendly recipes [...]

Stephen and I have started on the South Beach Diet. We might as well diet now, or we’re going to “have” to diet later. Diabetes runs in Stephen’s family, although I seem to have more blood-sugar problems than he does.
We’re doing the South Beach Diet. I didn’t think it would be hard. I never [...]